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Anger Management / Counselling
We are one of the leading specialists in anger in the UK and internationally. We have helped hundreds of people change their lives over twenty years. You will be in the best and safest of hands.
Our next Anger Management courses
Making Anger My Friend (AP-W) Individual
Friday 3rd October – Sunday 5th October
This is a weekend course for you personally if your anger is causing suffering in your family or at work. Make a difference to your all lives by learning to control and manage your anger.
Anger for Professionals
(AP-1) Individual
Saturday 20th September
For therapists and other professionals if you are often faced with anger, this course will help you apply and teach key techniques for working with anger in the therapy room or workplace.
Anger for Professionals
(AP-2) Companies
Contact us for availability
A bespoke course to address angry behaviour in your employees which is affecting culture, quality and productivity. Learn tools and techniques to stay contained and avoid angry and harmful behaviour.
Making Anger My Friend (AP-W)
A weekend course for individuals suffering or causing
suffering with anger
Does this sound like you?
- Do anger, conflict, or frustration keep damaging your life, your family, or your work?
- Is your marriage or relationship under strain because of your temper?
- Are your children or partner anxious, fearful, or hurt by your outbursts?
- Do you find yourself snapping over the smallest things — then drowning in regret afterwards?
- Do lateness, traffic, or everyday stresses trigger reactions you can’t control?
- Do you feel impatient, ashamed, or disappointed in yourself as a parent, partner, or friend?
- Do people see you as kind and caring — but always add, “if only you could control your anger”?
- Would your friends and family say you are such a nice person if only…..?
If so, you’re not alone. Anger can be overwhelming; it can damage your life and relationships — but it doesn’t have to be that way.
Now Imagine This…
- Handling conflict calmly, without damaging your relationships.
- Watching your marriage or partnership grow stronger instead of falling apart.
- Seeing your children and partner feel safe, loved, and supported around you.
- Staying calm through small frustrations — and living free from guilt, shame, and regret.
- Discovering patience where there used to be anger, even in traffic or everyday stresses.
- Becoming the parent, partner, and friend you truly want to be.
- Hearing your loved ones say, “You’re such a kind, caring person” — without the “if only…” attached.
These courses are unique, specialist, the most advanced anger courses of their type in the UK, developed over more than a decade. In our smaller and more intimate group you have the opportunity to explore your anger in depth and to receive significant individual attention. Throughout the course you are guaranteed the best quality of attention and learning experience. You will learn things that will make a difference to your life.
Anger For Professionals (AP-1)Individuals
One day course for therapists and other professionals
(CPD 6 hours)
This course is designed to support your understanding of anger and how you address anger in your clients. Approach workplace anger with confidence and less fear.
Through understanding your own relationship with anger you can support yourself and your clients. Learn key techniques to manage behaviour, what anger is and where it comes from. How anger gives information about our history and perceptions.
My original models will identify the processes which drive anger, leading to healthier behaviours and deeper self-awareness. This course will help you to understand and work with anger in the
therapy room and your workplace.
By participating in this CPD, you will:
By the end of this CPD, you will be able to:
Anger for Professionals (AP-2)Companies
Bespoke course for Companies and other organisations where anger is causing problems in the workplace.
This course is offered on a bespoke basis where anger and the associated behaviours are causing problems in workplace.
What They Will Learn:
We Can Help You Change Your Life Now
Participants on all our unique and transformational courses will learn:
Learning these new skills will make you and those around you calmer and happier. This will make a marked difference to everyone’s lives.
Book on a course today
Other services we offer
ONE TO ONE SESSIONS
Based in London, we offer private one to one sessions in person or on Zoom.
IS YOUR CHILD ANGRY? ADHD?
If you are a parent or carer concerned that a child or teen has anger issues, get in touch. Angry feelings are often warnings that ‘something is wrong’.
COUPLES & FAMILIES
Our sessions will help you learn how to communicate and re-establish intimacy within your relationship and be better role models for your children.
DIVORCE, CHILD CUSTODY & DOMESTIC VIOLENCE
We accept many referrals from lawyers, courts, doctors and social services for clients involved legal action and often write reports on their behalf.
Get in touch
Get in touch today if you need more information
All UK courses and one to one sessions are with David Woolfson BA Hons, MBA, MBACP, one of the UK’s leading Anger Specialists and a fully qualified psychotherapist, specifically trained in helping people work with anger
Read the Article in The Guardian May 2019 : How to Make a Friend of Your Anger