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IS ANGER AFFECTING YOUR FAMILY?

Learn to manage it in a way that will make a difference to all your lives

DEALING WITH ANGER IN THE THERAPY ROOM OR AT WORK WITH THE CLIENTS?

Learn tools to deal with it professionally and personally

IS YOUR CHILD ANGRY?

Change the life of your child, your teenager and your whole family

IS ANGER CAUSING PROBLEMS WITHIN YOUR ORGANISATION?

We can train your employees to control and manage their angry behaviour

Anger Management / Counselling

We are one of the leading specialists in anger in the UK and internationally. We have helped hundreds of people change their lives over twenty years. You will be in the best and safest of hands.

Our next Anger Management courses

Making Anger my Friend

Making Anger My Friend (AP-W) Individual

Friday 18th July – Sunday 20th July

This is a weekend course for you personally if your anger is causing suffering in your family or at work. Make a difference to your all lives by learning to control and manage your anger.

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Anger for Professionals (AP1 - Individuals)

Anger for Professionals
(AP-1) Individual

Saturday 5th July

For therapists and other professionals if you are often faced with anger, this course will help you apply and teach key techniques for working with anger in the therapy room or workplace.

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Anger for Professionals (AP2 - Companies)

Anger for Professionals
(AP-2) Companies

Contact us for availability

A bespoke course to address angry behaviour in your employees which is affecting culture, quality and productivity. Learn tools and techniques to stay contained and avoid angry and harmful behaviour.

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Making Anger My Friend (AP-W)

A weekend course for individuals suffering or causing
suffering with anger

  • Angry? Depressed? Anxious?
  • Do anger and conflict ruin your life? Your family? Your work?
  • Is your marriage/relationship breaking down?
  • Are your children and partner suffering or scared of you?
  • Do you lose your temper at the smallest things? Are you in danger of losing those you love?
  • Are you the best parent you can be?
  • After you have lost your temper do you feel huge regret? Do you dislike yourself?
  • Are you impatient?
  • Do lateness, traffic and children not doing what you want every time make you angry?
  • Would your friends and family say you are such a nice person if only…..?
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These courses are unique, specialist, the most advanced anger courses of their type in the UK, developed over more than a decade. In our smaller and more intimate group you have the opportunity to explore your anger in depth and to receive significant individual attention. Throughout the course you are guaranteed the best quality of attention and learning experience. You will learn things that will make a difference to your life.

Anxious

Anger For Professionals (AP-1)Individuals

One day course for therapists and other professionals
(CPD 6 hours)

This course is designed to support your understanding of anger and how you address anger in your clients. Approach workplace anger with confidence and less fear.

Through understanding your own relationship with anger you can support yourself and your clients. Learn key techniques to manage behaviour, what anger is and where it comes from. How anger gives information about our history and perceptions.

My original models will identify the processes which drive anger, leading to healthier behaviours and deeper self-awareness. This course will help you to understand and work with anger in the
therapy room and your workplace.

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By participating in this CPD, you will:

  • Develop a clear understanding of anger — recognizing that it is okay to feel angry.
  • Learn healthy, practical behaviours to manage anger effectively and model them for others.
  • Strengthen your ability to manage your own anger and support others — whether clients, colleagues, or family members.

By the end of this CPD, you will be able to:

  • Apply a variety of tools and techniques for managing anger, both personally and professionally.
  • Stay contained during feelings of anger, avoiding reactive or harmful actions.
  • Teach and apply simple techniques to prevent harmful outbursts such as shouting, swearing, or aggression.
  • Understand the full cycle of anger — from trigger to behaviour — and learn how to interrupt the escalation process.
  • Approach anger in therapy rooms and workplaces with greater confidence and reduced fear, integrating your personal understanding of anger into daily practice.

Anger for Professionals (AP-2)Companies

Bespoke course for Companies and other organisations where anger is causing problems in the workplace.

This course is offered on a bespoke basis where anger and the associated behaviours are causing problems in workplace.

What They Will Learn:

  • Practical tools and techniques for managing anger effectively.
  • Containment strategies to stay calm under pressure.
  • Powerful phrases to use when dealing with anger.
  • A simple technique to prevent harmful reactions like shouting or swearing.
  • How to interrupt the anger cycle from trigger to behaviour.
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Bespoke course for Companies and other organisations where anger is causing problems in the workplace.
Angry man

We Can Help You Change Your Life Now

Participants on all our unique and transformational courses will learn:

  • How to be angry politely
  • A simple technique to stop you shouting and swearing
  • To be less impatient
  • The right thing to say in sticky situations
  • It is possible to avoid road rage
  • How to be heard without raising your voice
  • That being happy is more important than being right
  • You can set a better example for your children, partner, colleagues
  • How to focus on the important things in life, not get angry at things that don’t really matter

Learning these new skills will make you and those around you calmer and happier. This will make a marked difference to everyone’s lives.

Book on a course today

MAKING ANGER MY FRIEND (AP-W)
ANGER FOR PROFESSIONALS (AP-1)
ANGER FOR PROFESSIONALS (AP-2)

Other services we offer

Anger management courses

ONE TO ONE SESSIONS

Based in London, we offer private one to one sessions in person or on Zoom.

One to one anger management sessions >>

IS YOUR CHILD ANGRY? ADHD?

If you are a parent or carer concerned that a child or teen has anger issues, get in touch. Angry feelings are often warnings that ‘something is wrong’.

Anger management for children >>

Counselling for couples and families

COUPLES & FAMILIES

Our sessions will help you learn how to communicate and re-establish intimacy within your relationship and be better role models for your children.

Counselling for couples and families >>

Divorce and child custody

DIVORCE, CHILD CUSTODY & DOMESTIC VIOLENCE

We accept many referrals from lawyers, courts, doctors and social services for clients involved legal action and often write reports on their behalf.

Divorce and child custody >>

Get in touch

Get in touch today if you need more information

CONTACT US

All UK courses and one to one sessions are with David Woolfson BA Hons, MBA, MBACP, one of the UK’s leading Anger Specialists and a fully qualified psychotherapist, specifically trained in helping people work with anger

Read the Article in The Guardian May 2019 : How to Make a Friend of Your Anger

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What our clients say

“The group exercises helped the most as I learn best through the act of doing. Love the wisdom shared by David. I am really thankful to have come on the course. This is the beginning of a journey in more self-compassion and learning more about myself”

“Having the opportunity to share with others and the privilege of hearing their stories was invaluable. I particularly appreciated that the course was about so much more than Anger Management, it also addressed issues of communication and relationship”

“I came looking for you to give me answers, you gently said no and because I like to think in cause and effect this was difficult to process and understand. I was looking for three-card tricks and for you to provide them. I went through the slow process of realising that I had to answer these questions myself”

“The ‘No Bullshit’ approach to teaching on the  course is brilliant”

MORE TESTIMONIALS