One to one Psychotherapy sessions

Do you require one to one psychotherapy with a focus on anger? This is stand-alone work but can be helpful both prior to and after attending the weekend Anger Management Course . If you prefer to take this route you will have the opportunity to meet with me individually and explore your issues in depth.

I believe that every person  is unique and that this type of work cannot be done on a basis of “one size fits all”. It is not like learning a new language or a new DIY skill. I work with ‘who you are’. Every person is different. Though we each have much in common we believe it is essential that I work with “who you are” rather than simply fit you into a pre-determined framework. 

Who do you want to be? There are many aspects of Anger Management which are common to all of us and there is a structure to the work. However the structure fits to you – who you are and where you are in your life. Who do you want to be? How can you grow yourself in a way that works for you?

The Programme Adapts to You. Thus, in contrast to other “off the shelf” Anger Management programmes every person I work with benefits from individual attention to who they are and where they are in life. The programme adapts to you. You will learn at the pace and in a manner that respects and acknowledges you. Only in this way can you make the kind of deep and sustained change that you are seeking in your life

Call or email me to discuss what might work best for you.

Thank you.

David Woolfson MBA BACP BA (Hons)

Watch David’s in depth presentation on ‘Working with Anger’